Weigh In record (no journal entry) for 07 April 2018
|
250.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
1350 kcal
|
Fat: 44.00g | Prot: 64.00g | Carb: 169.00g.
Lunch: East Side Mario's Seafood Linguine, East Side Mario's Italian Wedding Soup, East Side Mario's Homeloaf (no Margarine). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|