Weigh In record (no journal entry) for 07 April 2018
|
159.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
1853 kcal
|
Fat: 63.84g | Prot: 60.71g | Carb: 251.54g.
Breakfast: Pancakes with Butter and Syrup, Maple Syrup, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Sonic French Fries (Large), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Bush's Best Homestyle Baked Beans, Chicken Wing, Hard Candy. Snacks/Other: One A Day Women's Vitacraves Gummies, Caltrate Soft Chews. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MereSess's weight history
|