Weigh In record (no journal entry) for 07 April 2018
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177.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1665 kcal
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Fat: 108.66g | Prot: 138.29g | Carb: 34.02g.
Breakfast: Swiss Cheese, Avocados, El Viajero Queso Fresco Semi-Soft Farmer's Style Cheese, Egg. Lunch: Clemente Jacques Aderezo Cilantro, Swiss Cheese, Avocados, HEB Queso Fresco, Grilled Fish, Zucchini. more...
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losing 2.2 lb a week
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