Weigh In record (no journal entry) for 07 April 2018
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127.9 lb
Lost so far: 0.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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959 kcal
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Fat: 18.27g | Prot: 58.04g | Carb: 122.36g.
Breakfast: Queso de Cabra, Turin Chocolate Amargo sin Azúcar, Berenjena, Nopalia Tortillas de Nopal (14g), HEB Leche de Almendras, Papaya, Light & Easy Claras de Huevo. Lunch: Tecate Light, Guacamole, Ensalada de Lechuga con Verduras Variadas, Tortillas de Nopal, Mangos, Pepino (Pelado), Jícama, Atún Fresco, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Sanissimo Salmas (Paquete), Ensalada Griega, HEB Leche de Almendras. more...
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losing 3.1 lb a week
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