Weigh In record (no journal entry) for 07 April 2018
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111.3 lb
Lost so far: 32.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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518 kcal
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Fat: 12.23g | Prot: 26.42g | Carb: 72.62g.
Breakfast: Dressing, Gul Løk, Crispis salat, Mais. Lunch: Eple. Dinner: Sørlandschips Poppa chips spansk paprika, Tacoskjell Taco, Eldorado Maiskorn, Mais Tortillas, First Price Karbonadedeig. more...
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losing 4.6 lb a week
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