Weigh In record (no journal entry) for 07 April 2018
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241.2 lb
Lost so far: 24.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1202 kcal
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Fat: 75.20g | Prot: 104.10g | Carb: 23.70g.
Breakfast: Hass Avocado, Lucerne Jumbo Grade A Eggs, Hatfield Bacon. Lunch: Frigo Cheese Heads 100% Natural String Cheese. Dinner: Wonderful Halos Mandarin Oranges, Kroger Catfish Fillets, Hanover Premium Petite Broccoli Florets. more...
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losing 11.2 lb a week
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deerock96's weight history
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