Weigh In record (no journal entry) for 07 April 2018
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96.1 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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891 kcal
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Fat: 4.84g | Prot: 87.91g | Carb: 132.20g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Elle & Vire Carré Frais 0%, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Auchan Bio Galette de Riz, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Grand Frais Anneaux D’Encornet Geant Decongeles, Tomates, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Citron. Dinner: Mélange de Légumes (Surgelés), Salade Verte, Céleri, Citron. Snacks/Other: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Citron, Gingembre. more...
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1756 kcal
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Activities & Exercise:
Music playing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 34 minutes, Cleaning - 3 hours and 16 minutes, Cooking - 32 minutes, Watching TV/Computer - 4 hours, Sleeping - 5 hours, Resting - 8 hours and 8 minutes, Showering - 1 hour. more...
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gaining 9.3 lb a week
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