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Iniciando uma dieta mais radical... Objetivo de 60 quilos
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144.2 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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574 kcal
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Fat: 11.67g | Prot: 59.42g | Carb: 62.38g.
Breakfast: Marilan Magic Toast Multi Cereais (1), Bauducco Torrada Light (1), Limão. Lunch: Maçã, Repolho, Patinho. Dinner: Maçã, Tomates, Peito de Frango. Snacks/Other: Real Chá Mate. more...
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gaining 0.4 lb a week
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Elisaleal's weight history
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