Weigh In record (no journal entry) for 07 April 2018
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207.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1572 kcal
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Fat: 80.07g | Prot: 57.88g | Carb: 164.78g.
Breakfast: Chobani A Hint of Gili Cherry, parks Hot n' Sagey Sausage, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Aunt Jemima Original Maple Syrup. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Food to Live Raw Organic Brazil Nuts. more...
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gaining 10.5 lb a week
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