Weigh In record (no journal entry) for 28 June 2012
|
249.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 June 2012:
|
1784 kcal
|
Fat: 80.04g | Prot: 95.07g | Carb: 165.27g.
Breakfast: IsaLean. Lunch: Kraft MiO Liquid Water Enhancer - Strawberry Watermelon, Club soda, Market Pantry Sharp Cheddar, Pecan Nut-Thins, Organic Creamy Butternut Squash Soup. Dinner: Steamfresh rice, Lactose free milk, Kahlua, Garlic Teriyaki, Snow peas, Ground lean beef, Green String Beans. Snacks/Other: Sunflower Seed Oiled laver, Reese's minis, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
3721 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Sitting - 13 hours, Standing - 1 hour. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmaCartoon's weight history
|