Weigh In record (no journal entry) for 28 June 2012
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197.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 June 2012:
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1666 kcal
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Fat: 100.04g | Prot: 154.25g | Carb: 30.21g.
Breakfast: butter, applesauce, eggs. Lunch: cherry tomatoes, Sargento sharp cheddar shredded, almond accents, vinegar and oil dressing, lettuce, chicken, Chicken Salad. Dinner: chicken breast. Snacks/Other: Sugar Free Jello. more...
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2608 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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