Weigh In record (no journal entry) for 07 April 2018
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206.6 lb
Lost so far: 19.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2509 kcal
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Fat: 129.60g | Prot: 66.38g | Carb: 73.67g.
Lunch: Stokbrood, Brie. Dinner: Eleveurs 5 Gangen. more...
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gaining 4.6 lb a week
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