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Feeling happier today, maybe the last few days were hormonal, who knows?
Had some good walks yesterday which helped. Am constantly dehydrated so must work on drinking more. Constipation is NOT fun lol
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210.3 lb
Lost so far: 11.2 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2012:
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316 kcal
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Fat: 22.05g | Prot: 27.13g | Carb: 1.56g.
Breakfast: Torani, cocoa, water, cream, chicken drumstick. more...
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losing 3.1 lb a week
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 Comments
So glad you're feeling better, Squiggs
28 Jun 12 by member: Helewis
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Hey wiggly! Chug a lug a lug!!
Glad you're happy today :D
28 Jun 12 by member: Ebony and Ivory2
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The water is a must, but glad to hear you are feeling better. :-)
28 Jun 12 by member: ShyGuy
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