Weigh In record (no journal entry) for 07 April 2018
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224.8 lb
Lost so far: 85.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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285 kcal
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Fat: 1.59g | Prot: 8.39g | Carb: 59.95g.
Breakfast: Bananas , Aldi Wholemeal Pitta Bread. more...
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losing 0.1 lb a week
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