Weigh In record (no journal entry) for 07 April 2018
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134.0 lb
Lost so far: 26.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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802 kcal
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Fat: 33.90g | Prot: 43.85g | Carb: 79.99g.
Dinner: Pirinç Pilavı, Sütaş Ayran, Mercimek Çorbası, Et Sote. more...
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gaining 6.2 lb a week
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