Na pasen weer goed mn best gedaan, met het gewenste resultaat
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123.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1070 kcal
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Fat: 33.48g | Prot: 75.47g | Carb: 112.36g.
Breakfast: Johma Vrije Uitloop Ei Salade, Plus Fijn Volkoren Brood. Lunch: Remia Friteslijn , Old Amsterdam Oude Kaas 48+, Princes Tonijnstukken in Water, Plus Fijn Volkoren Brood. Dinner: Ketchup, Zalm, Broccoli. Snacks/Other: Maltesers Maltesers , Alpro Mild & Creamy Vanille. more...
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losing 1.5 lb a week
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Julievb_'s weight history
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