Weigh In record (no journal entry) for 24 April 2010
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124.4 lb
Lost so far: 0.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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2391 kcal
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Fat: 79.64g | Prot: 142.50g | Carb: 298.63g.
Breakfast: Fuze Slenderize Blueberry Raspberry, Blueberries, Egg, Cooked Egg White, Cooked Egg White, Cottage Cheese (Nonfat), Coffee (Brewed From Grounds), 100 Calorie Plain Bagels. Dinner: Pepper Jack Cheese, 100% Whole Wheat Bread, Extra Lean Ground Beef, Spinach (Chopped or Leaf, Frozen), Sweet Potatoes, Gingersnaps, Giant Wildberry Sorbet & Ice Cream Bars. Snacks/Other: Wintergreen Mints, Giant Chocholate Fudge Ice Cream Sundae Cone, Dried Cherries, Smart Pop! 100 Calorie Mini Bag, Cocoa Roast Almonds. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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