Weigh In record (no journal entry) for 07 April 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1834 kcal
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Fat: 72.34g | Prot: 78.80g | Carb: 148.33g.
Breakfast: Stripfast 5000 Strip Shake Superlean +27 Choc Cookie Flavour, Alpro Reisdrink - Original. Lunch: Glocken Bäckerei Körnerbrötchen, Weizenbrötchen, Grillmeister Grilltaler Hot Chili, Grillmeister Berner Würstel, Grillmeister Puten-Hacksteaks. Snacks/Other: Roter Tafelwein, Flensburger Radler, Crusti Croc Salzbrezeln, Kaffee mit Milch. more...
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steady weight
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