Weigh In record (no journal entry) for 02 May 2010
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1472 kcal
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Fat: 74.51g | Prot: 37.58g | Carb: 153.28g.
Lunch: Coca-Cola Classic Soda, Honey Mustard Dressing, Fried Okra, Cornmeal Dressing with Chicken or Turkey and Vegetables, Corn, Chicken Fingers, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Squash Casserole, Tomatoes. Dinner: Ultra Light Beer, Green Bean Casserole, Squash Casserole, Tomatoes, Chicken Fingers. more...
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1832 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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