Weigh In record (no journal entry) for 28 June 2012
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2012:
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232 kcal
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Fat: 19.40g | Prot: 5.57g | Carb: 9.09g.
Breakfast: 2% Milk Shredded Cheddar Cheese, ken's bleu cheese, tomato, lettuce. more...
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losing 7.0 lb a week
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