Weigh In record (no journal entry) for 07 April 2018
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153.2 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1732 kcal
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Fat: 60.40g | Prot: 65.83g | Carb: 248.83g.
Breakfast: Watermelon , Egg White Omelet. Lunch: Sambar, Hommade Rice Idli, Cashew Nuts. Dinner: Curd Rice. Snacks/Other: Tea with Milk and Sugar. more...
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losing 0.8 lb a week
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Gaurav Srivastava's weight history
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