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86Kelly86
Journal
28 Jun 12
86Kelly86's Journal, 28 June 2012
86Kelly86's Profile
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Weigh In record (no journal entry) for 28 June 2012
270.0 lb
Lost so far:
0 lb
.
Still to go:
115.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2012:
1850 kcal
Fat: 66.00g | Prot: 70.00g | Carb: 256.00g.
Breakfast:
coke , sausage mcmuffin.
Lunch:
Hot-N-Ready Pepperoni Pizza.
more...
4016 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Swimming (slow) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
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