Weigh In record (no journal entry) for 28 June 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2012:
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1447 kcal
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Fat: 27.93g | Prot: 48.15g | Carb: 265.43g.
Breakfast: Grape Nuts, Oats - Apples & Cinnamon. Lunch: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Mandarin Oranges no sugar added, Chicken with Rice Soup, Green Snap Beans (Drained Solids, Canned), Meatloaf & Tomato Sauce with Mashed Potatoes. Dinner: LAS CAMP BEAN&CHS BURRITO. Snacks/Other: I/O TWZZLR STRWBLAST PULL/PEE, Almonds, Hill Country Fare California Sweet Raisins, Honey Wheat Pretzel Twists. more...
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2753 kcal
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Activities & Exercise:
Driving - 30 minutes, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 4 hours and 30 minutes, Desk Work - 7 hours and 45 minutes, Sitting - 3 hours. more...
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