Weigh In record (no journal entry) for 07 April 2018
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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716 kcal
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Fat: 18.28g | Prot: 52.41g | Carb: 91.62g.
Breakfast: 黄瓜/青瓜（带皮）, 小番茄/樱桃番茄, 包菜, 发糕, 牛奶（全脂）, 煮鸡蛋. Lunch: 香蕉, 红烧豆腐, 光明 糙米浆, 炖鸡胸肉（不吃皮）. Dinner: 小番茄/樱桃番茄, 香蕉, 黄瓜/青瓜（去皮）. more...
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losing 6.2 lb a week
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千里之外的🐱🐱's weight history
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