Weigh In record (no journal entry) for 07 April 2018
|
112.0 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
895 kcal
|
Fat: 21.90g | Prot: 87.71g | Carb: 61.58g.
Breakfast: 양배추, 계란 흰자, 흑염소즙. Lunch: 멍게, 산낙지, 멍게, 소라, 꼬막, 전복, 베스킨로빈스 (Baskin Robbins) 엄마는외계인. Dinner: 흑염소즙. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina.Cha's weight history
|