Lidi Pas's Journal, 06 April 2018

159.4 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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612 kcal

Fat: 33.27g | Prot: 34.30g | Carb: 35.76g.   Breakfast: Veritá Bolo de Cenoura Low Carb, Ovo Frito. Lunch: Vagem, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Acelga, Subway Tomate, Alface. Dinner: Lasanha de Abobrinha. Snacks/Other: Veritá Bolo de Cenoura Low Carb. more...

2148 kcal

Activities & Exercise: Sleeping - 7 hours, Hiking - 1 hour, Resting - 16 hours. more...