Weigh In record (no journal entry) for 07 April 2018
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115.7 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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444 kcal
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Fat: 21.90g | Prot: 11.96g | Carb: 53.45g.
Breakfast: NOW 브라질너트, 양배추, 방울 토마토, 두부구이. Snacks/Other: 강정, 롯데 마가렛트, 해태제과 후렌치파이 딸기, 가나 미니가나마일드. more...
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gaining 4.6 lb a week
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