Weigh In record (no journal entry) for 06 April 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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2007 kcal
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Fat: 105.16g | Prot: 78.98g | Carb: 201.00g.
Breakfast: Coffee, Bananas, Part Skim Mozzarella Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Cinnamon Raisin Bagels, Jimmy Dean Turkey Sausage Patty, Great Value Cream Cheese Spread. Lunch: Walnuts, Planters Trail Mix Nuts, Seeds & Raisins, Blue Diamond Whole Natural Almonds, Hershey's Butterscotch Chips, Rold Gold Pretzel Sticks. Dinner: Bell Plantation PB2 Powdered Peanut Butter, 365 Greek Yogurt Plain. Snacks/Other: Coffee, Custard or Cream Filled Eclair (Iced), Coffee-Mate Girl Scouts Thin Mints Coffee Creamer. more...
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3391 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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gaining 1.9 lb a week
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jcterry1946's weight history
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