Aericastotle's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
2753 kcal Fat: 123.03g | Prot: 77.05g | Carb: 306.42g.   Breakfast: Cream Cheese, Bagel. Lunch: Fish Taco, Tortilla Corn Chips. Dinner: Pork Soft Taco, Macaroni or Noodles with Cheese, Beet & Bell Pepper Salad, Seafood Crabcakes, Batter Fried Calamari, Shortcake Biscuit with Whipped Cream and Fruit, Beer. more...
losing 0.1 lb a week

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