Weigh In record (no journal entry) for 06 April 2018
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157.9 lb
Lost so far: 22.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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736 kcal
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Fat: 29.62g | Prot: 33.34g | Carb: 86.46g.
Breakfast: Superbom Melado de Cana, Scotti Biscoito de Arroz, Mamão Papaia, Ovo Frito. Lunch: Batatas Fritas, Batata Doce, Bolinho de Arroz, Feijão Preto Cozido, Frango Assado, Tomates, Acelga, Repolho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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losing 0.2 lb a week
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gabrielerichter's weight history
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