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Back on track now that I have electrolytes and sodium balanced! Yay!
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147.6 lb
Lost so far: 12.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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931 kcal
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Fat: 63.35g | Prot: 52.25g | Carb: 37.23g.
Breakfast: Scrambled Egg . Lunch: Sun Warrior Raw Vegan Chocolate Protein, Silk Vanilla Unsweetened Almond Milk. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Five Guys Hamburger Patty (No Bun), Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Full Circle Organic Mini Peeled Carrots, Food Lion Ranch Dressing. more...
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losing 6.3 lb a week
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Kyah Renee's weight history
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