Weigh In record (no journal entry) for 06 April 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2018:
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3257 kcal
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Fat: 64.26g | Prot: 233.92g | Carb: 414.88g.
Breakfast: Jajko, Pomidory, Galbani Mozzarella, Pilos Twaróg Chudy. Lunch: Mięso z Piersi Kurczak. Dinner: Olimp Whey Protein Complex 100%, Łaciate Mleko 0,0%, Nestlé Chocapic. more...
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losing 0.3 lb a week
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callmemashas's weight history
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