Weigh In record (no journal entry) for 28 June 2012
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280.4 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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842 kcal
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Fat: 25.60g | Prot: 21.17g | Carb: 139.93g.
Breakfast: Bananas. Lunch: Diet Green Tea, Pretzel Bread Sandwiches - spinach & three cheese (Lean Pockets). Dinner: Barq's Root Beer (Medium), Hot Dog & Roll. more...
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losing 4.2 lb a week
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sbrazil's weight history
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