Weigh In record (no journal entry) for 06 April 2018
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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764 kcal
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Fat: 50.74g | Prot: 61.04g | Carb: 14.58g.
Breakfast: Ovo Frito. Lunch: Repolho Verde Cozido, Repolho Verde Cozido, Jiló, Maxixe, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Porco. Dinner: Calabresa, Coxão Mole, Chuchu. more...
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losing 13.9 lb a week
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dilma s's weight history
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