Wifey04's Journal, 28 June 2012

131.2 lb Lost so far: 11.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 64.99g | Prot: 62.40g | Carb: 125.81g.   Breakfast: Builder's Bar - Chocolate. Lunch: Celery, Natural Creamy Peanut Butter, Strawberries, Refried Beans, Roasted Broiled or Baked Chicken (Skin Not Eaten), Carrots, Lettuce. Dinner: Steak & Cheese Chimichangas. Snacks/Other: Milk Chocolate Squares with Caramel Filling, Strawberries. more...

1887 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...