Weigh In record (no journal entry) for 06 April 2018
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149.3 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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359 kcal
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Fat: 27.52g | Prot: 20.81g | Carb: 8.11g.
Breakfast: Hortifruti Abacate, Café, Ovo Cozido, Vanessa Queijo Coalho. more...
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gaining 3.1 lb a week
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