Weigh In record (no journal entry) for 06 April 2018
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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329 kcal
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Fat: 11.96g | Prot: 12.45g | Carb: 41.82g.
Lunch: Nasi Goreng Ayam. more...
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losing 3.1 lb a week
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alyaaprln's weight history
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