Weigh In record (no journal entry) for 06 April 2018
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236.3 lb
Lost so far: 38.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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625 kcal
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Fat: 25.58g | Prot: 33.00g | Carb: 73.92g.
Breakfast: Zonnatura Notenmix Reep. Lunch: AH 100% Pindakaas Naturel, Coop Komijnekaas 20+, Meergranenbrood. Dinner: Broccoli, Knorr Kippensoep. Snacks/Other: Sinaasappelen. more...
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losing 4.6 lb a week
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Bbuussrraa_'s weight history
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