Weigh In record (no journal entry) for 06 April 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1871 kcal
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Fat: 51.52g | Prot: 126.04g | Carb: 231.19g.
Breakfast: High Calorie Beverage (Reconstituted, Canned or Powdered). Lunch: Baked Beans, Haddock. Dinner: Haddock, Bananas. Snacks/Other: Brownie, Bananas. more...
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losing 0.3 lb a week
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