Weigh In record (no journal entry) for 06 April 2018
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264.3 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1639 kcal
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Fat: 73.79g | Prot: 73.16g | Carb: 175.87g.
Breakfast: Frödinge Prinzessinnentorte, Käsebrezel, Fresh Care Caesar Salat, Rührei. Dinner: Aldi Kochschinken, Thomy Hollandaise Legere, Gartenkrone Weißer Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 3.1 lb a week
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