Weigh In record (no journal entry) for 28 June 2012
|
178.6 lb
Lost so far: 69.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2012:
|
2873 kcal
|
Fat: 100.38g | Prot: 110.40g | Carb: 391.51g.
Breakfast: Honey , Mini-Snacks Natural California Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: V8 Splash Tropical Blend, V8 Splash Strawberry Kiwi. Dinner: Peanut Butter Cup Ice Cream, Cranberry Juice, Pineapple, Flour Tortilla, Salsa, Tortilla Corn Chips, Grilled Chicken. more...
|
|
1973 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CameronMcCasland's weight history
|