Weigh In record (no journal entry) for 06 April 2018
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169.1 lb
Lost so far: 13.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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875 kcal
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Fat: 33.87g | Prot: 43.78g | Carb: 95.76g.
Lunch: ICA Indisk Daalgryta. Dinner: Chef Select Blandsallad, Blå Band Bearnaisesås, Peka Potatisgratäng, Nybergs Deli Fläskytterfile. more...
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losing 0.1 lb a week
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