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45d - 33.7(-0.2)。我已經有經驗了，爆碳一天，要連續肥幾天。
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138.7 lb
Lost so far: 21.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
gaining 3.1 lb a week
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