Anabel Ariza's Journal, 05 April 2018

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Weigh In record (no journal entry) for 05 April 2018

126.1 lb Lost so far: 8.4 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:

87 kcal

Fat: 2.21g | Prot: 2.10g | Carb: 15.38g. Breakfast: Café Instantáneo, Granola. more...

2184 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 4 minutes, Housework - 4 hours, Breastfeeding - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 56 minutes. more...

losing 11.6 lb a week

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Anabel Ariza's Journal, 05 April 2018

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