Weigh In record (no journal entry) for 28 June 2012
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141.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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903 kcal
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Fat: 26.44g | Prot: 32.94g | Carb: 130.28g.
Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: tomates sechees, crottin, egg, taboulé, pamplemousse. Snacks/Other: chocolate au lait, sugar, coffee, coffee, Cappuccino. more...
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1571 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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