Weigh In record (no journal entry) for 05 April 2018
|
160.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1330 kcal
|
Fat: 40.49g | Prot: 71.59g | Carb: 164.22g.
Breakfast: Tesco Semi-Skimmed Milk, Weetabix Weetabix. Lunch: McCain Crispy French Fries, Beef Steak (Lean Only Eaten), Cathedral City Cheddar Cheese, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Caffe Nero Italian Iced Lemonade, Oranges, Apples. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gu_glor's weight history
|