Weigh In record (no journal entry) for 05 April 2018
|
239.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
212 kcal
|
Fat: 7.52g | Prot: 33.80g | Carb: 0.00g.
Breakfast: Beef Steak (Lean Only Eaten). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chthomas's weight history
|