Weigh In record (no journal entry) for 05 April 2018
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237.0 lb
Lost so far: 37.9 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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601 kcal
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Fat: 21.86g | Prot: 33.31g | Carb: 72.77g.
Breakfast: TopVit Magere Kwark Vanille-Perzik . Lunch: AH 100% Pindakaas Naturel, Coop Komijnekaas 20+, AH Voordeel Bruinbrood . Dinner: Spinazie, Knorr Kippensoep. Snacks/Other: Zonnatura Notenmix Reep, Sinaasappelen. more...
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losing 9.3 lb a week
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Bbuussrraa_'s weight history
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