Weigh In record (no journal entry) for 01 May 2010
|
174.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2010:
|
1695 kcal
|
Fat: 48.02g | Prot: 80.42g | Carb: 243.19g.
Breakfast: Mastercleanse Lemonade, Tea (Brewed), Activia Light Fat Free Peach Yogurt, Activia Fat Free Raspberry Yogurt. Lunch: Ken's Light Italian Dressing, Kraft Macaroni and Cheese, Side Garden Salad. Dinner: White Tea Ginger Ale with Raspberry, Chicken Soft Taco. Snacks/Other: Mini Lambs. more...
|
|
2482 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krismiss's weight history
|