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I goofed drinking tea at Izzy’s. I think I want to order water next time, but I’ll have to wait and see.
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1635 kcal
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Fat: 56.01g | Prot: 67.90g | Carb: 224.91g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Frito-Lay Classic Potato Chips, Meat Loaf, Spinach, Golden Potato Blintzes. Dinner: La Preferida Spanish Rice, Chicken Breast, Grape Juice, Broccoli. Snacks/Other: Daiya New York Cheezecake, Coffee with Sugar, Graham Crackers, Great Value Medium Black Olives, Coffee. more...
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gaining 3.5 lb a week
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